10 Books About Mental Health

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At the moment, I'm participating in Mental Health Blog Challenge 2017. In this post, I wanted to make it really easy by writing a top ten list with books about mental health. Why? Mainly because for two reasons; it is an relatively easy way to educate oneself and in the spirit of bibliotherapy, people with mental health issues might feel less alone. Some of the books are fiction while others are non-fiction and combined, they cover various issues, whether it is depression, ADD, autism or other mental illnesses.

So here is my list.

This Is about You : Amazing, Weird, Beautiful You by Mary England

Odd One Out : The Maverick's Guide to Adult Add : How to be Happy and Successful by Breaking the Rules by Jennifer Koretsky

Manage Your Mind : The Mental Fitness Guide by Jillian Butler and Tony Hope

When Fraser Met Billy by Louise Booth

Girl, Interrupted by Susanna Kaysen

Veronica Decides To Die av Paulo Coelho

Prozac Nation by Elizabeth Wurtzel

The Yellow Wallpaper by Charlotte Perkins Gilman

One Flew Over The Cuckoo's Nest by Ken Kesey

The Bell Jar by Sylvia Plath